Yoga Mummas, Port Macquarie
Pregnancy Yoga | Hypnobirthing Australia | Private Yoga and Birthing Classes
0457 069 092
HYPNOBIRTHING AUSTRALIA-
POSITIVE BIRTH PROGRAM
Childbirth Education
Hypnobirthing is as much a philosophy of birthing as it is techniques. When a mother and her birth companion are able to approach their birth without fear and with knowledge, good support, and tools for birth – then their birthing can be a positive and empowering experience.
The ‘hypno’ part of ‘hypnobirthing’ refers to the hypnotherapy that we use during the program to release fears and condition ourselves to relax; helping our body to release endorphins at peak moments of birth.
With the help of hypnosis, the birth of your baby can be a more calm and relaxed experience; one where you are in the driver’s seat, rather than feeling like a passenger.
Hypnobirthing parents are proven to have a lower intervention rate than non-hypnobirthing parents. This is due to the knowledge and confidence you gain in preparation for your birth, which helps you to make informed choices.
HYPNOBIRTHING GROUP COURSE:
12 Hours of group tuition; maximum of 5 couples per group
Over $100 worth of Certified Hypnobirthing Australia Materials including: comprehensive folio of resources; two practice mp3s; ebook “Little Book of Hypnobirthing”; home study videos.
Ongoing support with me until your birth
Cost $495
HYPNOBIRTHING PRIVATE COURSE:
Take the course in the privacy of your own home
At times and dates that suit you
All materials provided as above
Cost $795
HYPNOBUBS ONLINE + PRIVATE SESSION
Childbirth Education
I am now offering the Hypnobirthing Australia Course Online Bundle.
I am offering this in 2 options;
1. Hypnobubs Hypnobirthing Basics Package + 90 minute Private Session with me via Zoom or face-to-face, cost; $349
2. Hypnobubs Hypnobirthing Basics Package + 3 hour Private Session with me via Zoom or face-to-face, cost; $499
Hypnobirthing Australia’s high quality, evidence based, positive childbirth education is available to you in so many formats. Choose the one that suits you and your family best!